Help and Advice

Help and advice articles on common sex and wellbeing topics.

Do I have a sexually transmitted infection?

If you’re worried you’ve caught a Sexually Transmitted Infection (STI), you won’t be alone. STIs, which are also known as STDs (sexually transmitted diseases), are very common.


Reproductive health

Help and advice

26 September 2022  •  3 m read

What is cervical cancer screening?

A cervical smear test is a way to check up on the health of your cervix – the entrance to your womb (uterus),…

Help and advice

26 September 2022  •  4 m read

Is my vaginal discharge normal?

Every woman has vaginal discharge. Healthy discharge is not only completely normal, but also necessary. And, if…

Help and advice

31 August 2022  •  1 m read

Should I be worried about cervical cancer?

Did you know that most women get an HPV infection shortly after they start having sex? This infection is the cause…

Help and advice

15 August 2022  •  1 m read

What you need to know about STI screening and management

Are you feeling some discomfort down there? An unusual itch, a not so normal discharge, you might be experiencing…

Help and advice

1 August 2022  •  3 m read

Tips for navigating menopause

They say life begins at 40 but being a middle-aged woman is about much more than just maintaining the stamina to…

Help and advice

29 November 2021  •  6 m read

How your body changes after birth

Whether you had a caesarean or vaginal birth, be prepared for a few changes.

Help and advice

2 November 2021  •  6 m read

Why are my breasts painful?

Feeling a twinge of pain in your breasts can be a worry, but breast pain is common and, on its own, is rarely a…

Help and advice

2 October 2021  •  5 m read

How can I keep my vagina healthy?

When you talk about taking good care of your body, you don’t always think about your vagina. But knowing how…

Help and advice

13 September 2021  •  6 m read

How can I have a healthy pregnancy?

Now that you’re pregnant, it’s more important than ever to take care of yourself both physically and…

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